Meditation–What is It?

Posted on March 11, 2015 by Andrea

SUBSCRIBE: New content added daily. Meditation–What is it – Meditation is a practice of quieting the mind but remaining in a state of awareness. It is a time of rest Continue Reading →

Starting Over in 2015

Posted on March 7, 2015 by Andrea

Starting Over in 2015 – As a holistic senior, I blew it in 2014 and I hope 2015 will be different by starting over. I traveled a lot during 2014, Continue Reading →