Skills for Seniors to Learn to Keep Them Sharp
By Guest Blogger, Karen Weeks Skills for Seniors to Learn to Keep Them Sharp, Active, and Engaged It’s important for seniors to keep themselves active and social – but when Continue Reading →
Tag: seniors
Walking for Fitness
For anyone deciding to start exercising the first thing that comes to mind is walking. All you need to start is a good pair of walking shoes. Walking for fitness Continue Reading →
24 Hour Fitness Hollywood, Medicare and Silver Sneakers has Teamed Up to Help Seniors Stay Healthy
Since I started working with Tannaz at 24 Hour Fitness Hollywood, I have noticed the physical and mental benefits that I’m receiving through exercising. I see some seniors working out Continue Reading →
How to Leave a Comment on Holistic Seniors
(Image by hamri mohammend samir at photos.com) If you want to leave a comment on any of the Holistic Seniors’ posts you must register first. The following are the steps Continue Reading →
Silver Sneakers and Hollywood 24 Hour Fitness – Part 1
When I was raised in Alaska in the late 1950s and early 1960s, I never learned to swim since we didn’t have any public indoor swimming pools. It wasn’t until Continue Reading →