Holistic Health: The Burden of Lifestyle Diseases
Lifestyle diseases have placed an economic burden on our health care system, our personal finances, and lost time from work, affecting our quality of life. We’ve all heard the term Continue Reading →
Tag: lifestyle
Silver Sneakers and Hollywood 24 Hour Fitness – Part 1
When I was raised in Alaska in the late 1950s and early 1960s, I never learned to swim since we didn’t have any public indoor swimming pools. It wasn’t until Continue Reading →