Ginger-Garlic Turkey Burger Recipe
Healthy eating requires thinking, planning, and adjusting your recipes so that you can eat to live, and not live to eat. Continue Reading →
Tag: healthy eating
3 Steps to Break Habits that Stop Us from Losing Weight
SUBSCRIBE: New content added daily. Day 7 Weight Loss: 3 Steps to Break Habits that Stop Us from Losing Weight – There are a number of things we can do Continue Reading →
Weight Loss This Week: 2 Pounds
SUBSCRIBE: New content added daily. Day 5 Weight Loss: Weight Loss This Week: 2 Pounds – Saturday is the day I weigh myself to note my weekly progress. Losing two Continue Reading →
Weight Loss Plan Improvements
SUBSCRIBE: New content added daily. Day 1 Weight Loss: Weight Loss Plan Improvements – The challenging part of my weight loss plan is exercising so I will need weight loss Continue Reading →
Healthy Eating: Better Holistic Health Outcomes
(Image Courtesy of Stuart Miles/FreeDigitalPhotos.net) I met with my doctor on March 26, 2013. He received my medical records from my doctor in Anchorage so he reviewed them with me Continue Reading →