Starting Over in 2015
Starting Over in 2015 – As a holistic senior, I blew it in 2014 and I hope 2015 will be different by starting over. I traveled a lot during 2014, Continue Reading →
Tag: fitness
Walking for Fitness
For anyone deciding to start exercising the first thing that comes to mind is walking. All you need to start is a good pair of walking shoes. Walking for fitness Continue Reading →
24 Hour Fitness Hollywood, Medicare and Silver Sneakers has Teamed Up to Help Seniors Stay Healthy
Since I started working with Tannaz at 24 Hour Fitness Hollywood, I have noticed the physical and mental benefits that I’m receiving through exercising. I see some seniors working out Continue Reading →