Meditation–What is It?
SUBSCRIBE: New content added daily. Meditation–What is it – Meditation is a practice of quieting the mind but remaining in a state of awareness. It is a time of rest Continue Reading →
Category: Spirit
Spiritual Connection to Weight Loss
SUBSCRIBE: New content added daily. Spiritual Connection to Weight Loss: One of the first things that I’m doing to lose weight and get healthy is studying A Course in Weight Continue Reading →
Personal Weight Loss Plan
SUBSCRIBE: New content added daily. Personal Weight Loss Plan – The focus of my blog posts is on losing weight and writing something every day about it, even when I Continue Reading →
Starting Over in 2015
Starting Over in 2015 – As a holistic senior, I blew it in 2014 and I hope 2015 will be different by starting over. I traveled a lot during 2014, Continue Reading →
A Very Merry Christmas and Happy Holliday 2014!
It’s the time of year when family and friends get together and share good cheer! It’s also time for reflection on Christmases past and thinking about loved ones who are Continue Reading →
What “Holistic Living” Means to Me
I can sum up the meaning of holistic living for me in the words of Gandhi: “Truth resides in every human heart, and one has to search for Continue Reading →