A Very Merry Christmas and Happy Holliday 2014!
It’s the time of year when family and friends get together and share good cheer! It’s also time for reflection on Christmases past and thinking about loved ones who are Continue Reading →
Blog
It Has Been a While but I’m Back!
Hello, everyone! I know I haven’t posted anything since Christmas, but a lot has been going on. My daughter had been sick so I spent quite a bit of time Continue Reading →
Walking for Fitness
For anyone deciding to start exercising the first thing that comes to mind is walking. All you need to start is a good pair of walking shoes. Walking for fitness Continue Reading →
Holistic Health: The Burden of Lifestyle Diseases
Lifestyle diseases have placed an economic burden on our health care system, our personal finances, and lost time from work, affecting our quality of life. We’ve all heard the term Continue Reading →
Holistic Seniors Now Has 450 Subscribers!
This is awesome! I just want to thank everyone who is subscribing to Holistic Seniors. I am in the process of setting up a newsletter and will publish it soon. Continue Reading →
Holistic Health: Vanderbilt Heart Team Musical Video
Walking and other exercising is good for our health, especially our heart health. You will enjoy the music video by the VANDERBILT HEART TEAM making a great point for prevention and Continue Reading →
Savoring Your Sixties: Create a Life You Love!
I found Savoring Your Sixties while I was looking for other blogs and websites for seniors and by seniors. The founder of Savoring Your Sixties is Bonnie and she founded Continue Reading →
Warn the Neighborhood!!!
“Protect the kitties! Warn the shops in Chinatown! Miss Mona has her ticket!” That’s the email I received from my friend, Mona, in Anchorage. She was coming to Hollywood for Continue Reading →
24 Hour Fitness Hollywood, Medicare and Silver Sneakers has Teamed Up to Help Seniors Stay Healthy
Since I started working with Tannaz at 24 Hour Fitness Hollywood, I have noticed the physical and mental benefits that I’m receiving through exercising. I see some seniors working out Continue Reading →
How to Leave a Comment on Holistic Seniors
(Image by hamri mohammend samir at photos.com) If you want to leave a comment on any of the Holistic Seniors’ posts you must register first. The following are the steps Continue Reading →